Life After Cancer: How the iPhone Helped Me Achieve a Healthier Lifestyle

Kudos to Federico Viticci, what a great man and an excellent writer. Wishing him all the best. 

Stupidly enough, because I thought that “I was okay”, I fell into my old habits of careless eating, no exercise, and a sedentary lifestyle. If cancer couldn’t kill me, did McDonald’s really have a chance?

Seriously: how stupid was I – after all I had gone through, ignoring the wellness of my body just because I was done with treatments? If anything, my experiences should have taught me about the importance of taking care of myself, so I could be well and spend time with the people I love and doing the things I care about.

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